AHIMSA Events Schedule

Yoga Teacher Training Program 09/10

«March 28th, 2009 - September 26th, 2010, »

Thank you for your interest in this program. This will be our sixth program and if the others are to be examples, it will be a huge success.

The program spans 18 months and you will be teaching classes by the middle of the program. As you know, being a student of yoga is life changing. Know that becoming a teacher is that again but so much deeper and richer. It is a life changing process.

As you will see in this package, you will have the following requirements for certification:

Attendance at each weekend
2 classes per week - one as an observer/assistant and the other as a student
2 book reviews
Weekly assignments
Practice journal
Final paper
6- week class of service

Click here to download the YTT package & schedule

Curious Yogi 2009

«March 28th, 2009 - September 26th, 2010, »

This series is intended for those that are curious to know more about the world of Yoga. It is ideal for professional development and is the core of the teacher training program. However, we would love it if you want to come just to talk these things out. What is the Gita anyway? What is inside my body? How does Yoga make my body feel so much better? You will get more out of this series if you have had at least one full year of Yoga practice and/or classes.

Sundays: 9am-4:30pm (see schedule)

The mornings will be spent in discussion (3 hours) followed by a beautiful lunch prepared by Jocelyn. In the afternoon, Allie will integrate our discussion in a 3-hour yoga practice. The anatomy portions will be led by Jocelyn, all others will be with Allie.

Cost: $110/day, lunch is included, however GST is not.

Prenatal Yoga

«March 7th - April 11th, 2010, Sundays @ 12-1:30 p.m.»

Bring your body into balance by increasing strength, flexibility and relaxation.

Allow for much needed R & R during all stages of the pregnancy Enhance the mind and body connection and the mom and baby connection Learn techniques to assist you before, during and after the birth.

Monica Larade, RMT, YTT
Monica is a Registered Massage Therapist with twelve years of clinical experience and is currently completing the Yoga teacher training program at Ahimsa. Having been blessed with two healthy pregnancies, births and now active boys, she can relate to this incredible journey of growth and change. Yoga has been instrumental in guiding her through these experiences in a healthy way, providing physical strength and the emotional flexibility to go with the moment. Her approach is both compassionate and supportive. She looks forward to sharing her love for yoga!

Every Sunday @ 12 - 1:30 p.m.
6 week session
Cost: $84 + gst
Pre-registration is required.