Yoga Teacher Training
& Curious Yogi Workshops
Exploring many aspects of yoga including asanas, pranayama (breathing practices), philosophy, anatomy, psychology, Ayurveda, chakras and other energy systems
of the body
•
Beginner Egyptian Bellydancing
Learn basic posture, alignment and positions and build on different bellydance moves.
Mondays 5:30-6:30 pm
From January 16 to March 5
•
Yoga Rehab Classes
and workshops
The Yoga Rehab classes and workshops are a great opportunity to introduce you to the practice of yoga and learn techniques based on Massage Therapy that will provide instant relief.
Programs starting January 20th